Passing Without Panicking: How to Beat Test Anxiety

Does the thought of taking a standardized test send you into a panic?

If so, you're not alone. With so much on the line, the pressure of high-stakes test taking can get the best of many of us. 

In this episode, test anxiety expert Tina Wiles shares some of her expertise in helping others to transform the way they approach test taking, not only through proven test-taking strategies, but also through shifting their mindset and learning how to calm the body to enhance mental performance.

Tina has nearly 20 years of experience helping test takers of all ages pass the ACT and SAT as well as professional certification and licensing exams.

To find out more about Tina and her work, check out her website my2tor.com, where you can also find a free, two-minute quiz to help you identify your test-taking mindset type and give you personalized strategies to overcome anxiety and improve performance.

*Disclaimer: The information contained in this episode is for the sole purpose of being informative and is not considered complete. It should not replace consultation with a qualified professional.